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Jordan, Peg. 4 0

The fitness instinct : the revolutionary new approach to healthy exercise that is fun, natural, and no-sweat / 6 6 Peg Jordan. - - - xix, 235 pages : illustrations 24 cm - - - - - . - . - 0 . - . - 0 .

Includes index.





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Publisher's Weekly

Describes the author's eleven-step approach to holistic fitness, offering advice on how people can use their real-life instincts to get the exercise they need.

Adult;Adult. Follett Library Resources.











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ISBN: 1579543413 (paperback : alk. paper)

ISSN: 2 = =

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LCCN: 99034121

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LC Class. No.: GV481 / .J694 19992

Dewey Class. No.: 613.71 / J765f 1999221

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