Aguilar, Elena, 4 0 1969-
Onward : cultivating emotional resilience in educators / 6 6 Elena Aguilar. - First edition. - - 1 online resource (x, 372 pages) - - - - - . - . - 0 . - . - 0 .
Includes bibliographical references and index.
Exhibit 0.1 : the resilience manifesto -- Exhibit 0.2 : habits and dispositions -- Exhibit 0.3 : calendar of learning -- Know yourself : June -- Understand emotions : July -- Tell empowering stories : August -- Build community : September -- Be here now : October -- Take care of yourself : November -- Focus on the bright spots : December -- Cultivate compassion : January -- Be a learner : February -- Play and create : March -- Ride the waves of change : April -- Celebrate and appreciate : May -- Conclusion : onward to freedom.
5
A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms-places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back-and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You'll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. -Cultivate resilience with a four-part framework based on 12 key habits -Uncover your true self, understand emotions, and use your energy where it counts -Adopt a mindful, story-telling approach to communication and community building -Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.
5
9781119441731
2 = =
A7BCED18-F772-4A87-8BAE-630073C6F060 OverDrive, Inc. http://www.overdrive.com
2017061590
GBB875028 bnb
18811810 Uk
2 --0------
6 --0-- 2 --------
0 2 --
--20------
Teachers;Teacher morale.;Educators.;Resilience (Personality trait). ----Psychology.----20--
--------20--
Electronic books.----2
LB2840 / .A38 20182
371.102 / 223
/
/
Onward : cultivating emotional resilience in educators / 6 6 Elena Aguilar. - First edition. - - 1 online resource (x, 372 pages) - - - - - . - . - 0 . - . - 0 .
Includes bibliographical references and index.
Exhibit 0.1 : the resilience manifesto -- Exhibit 0.2 : habits and dispositions -- Exhibit 0.3 : calendar of learning -- Know yourself : June -- Understand emotions : July -- Tell empowering stories : August -- Build community : September -- Be here now : October -- Take care of yourself : November -- Focus on the bright spots : December -- Cultivate compassion : January -- Be a learner : February -- Play and create : March -- Ride the waves of change : April -- Celebrate and appreciate : May -- Conclusion : onward to freedom.
5
A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms-places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back-and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You'll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. -Cultivate resilience with a four-part framework based on 12 key habits -Uncover your true self, understand emotions, and use your energy where it counts -Adopt a mindful, story-telling approach to communication and community building -Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.
5
9781119441731
2 = =
A7BCED18-F772-4A87-8BAE-630073C6F060 OverDrive, Inc. http://www.overdrive.com
2017061590
GBB875028 bnb
18811810 Uk
2 --0------
6 --0-- 2 --------
0 2 --
--20------
Teachers;Teacher morale.;Educators.;Resilience (Personality trait). ----Psychology.----20--
--------20--
Electronic books.----2
LB2840 / .A38 20182
371.102 / 223
/
/