Normal view MARC view ISBD view

Frederick, Ann, 4 0 1961-

Stretch to win / 6 6 Ann Frederick, Chris Frederick. - - - xii, 250 pages : illustrations 26 cm. - - - - - . - . - 0 . - . - 0 .



Includes bibliographical references (p. 242) and index.

Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines.

5

















5





ISBN: 9780736055291 (paperback : alkaline paper);0736055290 (paperback : alkaline paper)

ISSN: 2 = =

Standard No.:

Publisher. No.:

Source:

LCCN: 2006003700

Nat. Bib. No.: 2

Nat. Bib. Agency Control No.:

Subjects--Personal Names:
2 --0------

Subjects--Corporate Names:
6 --0-- 2 --------

Subjects--Meeting Names:

0 2 --

Subjects--Uniform Titles:
--20------

Subjects--Chronological Terms:


Subjects--Topical Terms:
Stretching exercises. --------20--

Subjects--Geographic Terms:
--------20--

Index Terms--Genre/Form:
----2

LC Class. No.: RA781.63 / .F74 20062

Dewey Class. No.: / 2

National Agricultural Library Call No.: /

National Library of Medicine Call No.: /

Gov. Doc. Class. No.: