Principles and labs for fitness & wellness / Werner W.K. Hoeger, Sharon A. Hoeger. 6
By: Hoeger, Werner W.K. 4 0 16 [, ] | [, ] |
Contributor(s): 5 6 [] |
Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; Australia : Wadsworth, Cengage Learning, ©2014;copyright 201446Edition: Twelfth editionDescription: 28 cm. xviii, 584 pages : color illustrationsContent type: text Media type: unmediated Carrier type: volumeISBN: 9781133593287 (paperback)ISSN: 2Other title: 6 []Uniform titles: | | Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- Physical fitness.;Health. -- -- 20 -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | 613 H671p 2014 LOC classification: | RA781 | .H59 20122Other classification:| Item type | Current location | Home library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Book | PLM | PLM Circulation Section | Circulation-Circulating | 613.7 H671p 2014 (Browse shelf) | Available | C36822 |
12e--Cover.;Includes [32] p. of pull-out flash cards. 56
Includes bibliographical references and index.
1. Physical fitness and wellness 2. Behavior modifications 3. Nutrition for wellness 4. Body composition 5. Weight management 6. Cardiorespiratory endurance 7. Muscular strength and endurance 8. Muscular flexibility 9. Skill fitness and fitness programming 10. Stress assessment and management techniques 11. Preventing cardiovascular disease 12. Cancer prevention 13. Addictive behavior 14. Preventing sexually transmitted infections 15. Lifetime fitness and wellness Appendix A Nutritive value of selected foods.
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