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Mag exercise tayo tuwing umaga: motivation and perception of early adult toward exercise / Andrew Julius T. Guinto. 6

By: Andrew Julius T. Guinto. 4 0 16, [, ] | [, ] |

Contributor(s): 5 6 [] |

Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; November 2019.46Edition: Description: 28 cm. 46 ppContent type: text Media type: unmediated Carrier type: volumeISBN: ISSN: 2Other title: 6 []Uniform titles: | | Related works: 1 40 6 []Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- -- -- 20 -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | LOC classification: | | 2Other classification:

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Action note: In: Summary: ABSTRACT: This qualitative study aimed to delve on individuals motivation and perception towards exercise. Guided by Ryan and Deci's Self-Determination Theory, the researcher discovered that there are many ways a person can motivate themselves in doing exercise. This study employed the Descriptive Phenomenology, which is concerned on the lived experiences of the participants. The participants were selected according to their age, and must have done physical activity once a week. In conducting this study, the researcher utilized Braun and Clarke Thematic Analysis in organizing the collected data. The results of this study showed that the main reason why early adults engage in doing physical activities was because of the benefits that we can get in doing exercise. Other editions:

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Item type	Current location	Home library	Collection	Call number	Status	Date due	Barcode	Item holds
Book	PLM	PLM Filipiniana Section	Filipiniana-Thesis	BF121 G85 2019 (Browse shelf)	Available		FT7503

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Undergraduate Thesis-(B.S. Psychology)-Pamantasan ng Lungsod ng Maynila, 2019. 56

ABSTRACT: This qualitative study aimed to delve on individuals motivation and perception towards exercise. Guided by Ryan and Deci's Self-Determination Theory, the researcher discovered that there are many ways a person can motivate themselves in doing exercise. This study employed the Descriptive Phenomenology, which is concerned on the lived experiences of the participants. The participants were selected according to their age, and must have done physical activity once a week. In conducting this study, the researcher utilized Braun and Clarke Thematic Analysis in organizing the collected data. The results of this study showed that the main reason why early adults engage in doing physical activities was because of the benefits that we can get in doing exercise.

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