TY - BOOK AU - Callahan, Lisa. AU - ED - ED - ED - ED - TI - : every woman's key to a lifetime of health and well-being SN - 1585745014 (hardback) SN - 2 PY - 2002///;copyright 200246 CY - Guilford, CT PB - Lyons Press KW - KW - 2 KW - 0 KW - 6 KW - 20 KW - Health and hygiene KW - Exercise for women.;Physical fitness for women.;Women N1 - Includes bibliographical references and index; 5; Adult;Adult; Follett Library Resources N2 - Presents a guide to fitness for women, providing information on how exercise is the essential connection between fitness and lifelong health, including suggestions for increasing energy, controlling weight, preventing disease reducing stress, and more ER -