The fitness instinct : the revolutionary new approach to healthy exercise that is fun, natural, and no-sweat / 6
6
Peg Jordan.
-
-
- xix, 235 pages : illustrations 24 cm
-
-
-
-
- .
- .
- 0 .
- .
- 0 .
Includes index.
5
Publisher's Weekly
Describes the author's eleven-step approach to holistic fitness, offering advice on how people can use their real-life instincts to get the exercise they need.