TY  - BOOK
AU  - Seaward, Brian Luke.
AU  - 
ED  - 
ED  - 
ED  - 
ED  - 
TI  - : a stress management workbook 
SN  - 0763745731 (pbk.)
SN  - 2
PY  - 2005///];copyright 2005.46
CY  - Sudbury, Mass.
PB  - Jones and Bartlett
KW  - 
KW  - 2
KW  - 0
KW  - 6
KW  - 20
KW  - Stress management.;Stress (Psychology);Mind and body
N1  - The wellness mandala -- Effective coping skills -- Effective relaxation techniques -- Designing your personal program; 5
ER  -