TY - BOOK AU - Macedonio, Michele A. AU - Dunford, Marie. ED - ED - ED - ED - SN - 9780736075862 (pbk.);0736075860 (pbk.) SN - 2 PY - 2009///];copyright 200946 CY - Champaign, IL PB - Human Kinetics KW - KW - 2 KW - 0 KW - 6 KW - 20 KW - Physiological aspects.;Nutrition.;Regulation.;Physiological aspects.;Nutrition KW - Sports;Athletes;Body weight;Sports medicine.;Sports;Athletes;Body weight.;Sports medicine KW - sears;sears;sears;sears0 N1 - Includes bibliographical references and index; 5; Adult;Adult; Follett Library Resources N2 - Offers advice to athletes on how to obtain the optimal competitive weight for their sport based on analyses of top athletes, competitive trends, and positional demands in twenty-one sports, and includes discussion of body composition, nutritional requirements, and training programs, as well as customizable meal plans ER -