Aaberg, Everett, 4 0 1963-
Resistance training instruction / 6
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Everett Aaberg.
- Second edition.
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- vi, 250 pages : illustrations (some color) 28 cm
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Includes bibliographical references (p. 246) and index.
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A step-by-step guide for resistance training, with sixty-five exercises that target specific muscles.
Adult;Adult. Follett Library Resources.
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9780736064033 (paperback)
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GV546 / .A237 20072
613.71 Aa12r 2007 / 222
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