Kahn, June E.,  4  0  1953- <br/><br/>
Morning cardio workouts /        6 
   Cardio workouts    6     
June E. Kahn, Lawrence J.M. Bascontini. 
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<br/><br/>Includes bibliographical references (p. 203) and index. 
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<br/><br/> Details cardiovascular-oriented fitness routines that can be added to all types of morning schedules, describes how to customize a workout routine with options for indoor and outdoor activities, and provides information on activities for recovery, avoiding injuries, and cross-training.       
<br/><br/>   Adult;Adult  Follett Library Resources 
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<br/><br/><label>ISBN: </label>9780736063692 (pbk.);0736063692 (pbk.)   
<br/><br/><label>ISSN: </label>2 
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<br/><br/><label>LCCN: </label>2006026073 
<br/><br/><label>Nat. Bib. No.: </label> 2 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>    
<br/><br/><label>Subjects--Personal Names: </label><br/>     2     --0------
<br/><br/><label>Subjects--Corporate Names: </label><br/>     6 --0-- 2 --------
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<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise.;Cardiovascular fitness.;Exercise.;Cardiovascular fitness.    ----------
<br/><br/><label>Subjects--Geographic Terms: </label><br/>--------20--
<br/><br/><label>Index Terms--Genre/Form: </label><br/>----2
<br/><br/><label>LC Class. No.: </label>RA781  / .K234 20072 
<br/><br/><label>Dewey Class. No.: </label>613.7/1  / 222 
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