McAtee, Robert E.,  4  0  1948- <br/><br/>
Facilitated stretching /        6 
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Robert E. McAtee, Jeff Charland. 
 - 3rd ed.   
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 - viii, 183 p. :  ill.   29 cm +     1 videodisc ((90 min.) : sd., col. ; 4 3/4 in.) 
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<br/><br/>Includes bibliographical references (p. 177) and index. 
<br/><br/>Understanding the basics of stretching -- Focusing on facilitated stretching -- Using the spiral-diagonal patterns of PNF -- Stretches for the lower extremity -- Stretches for the upper extremity -- Stretches for the neck and torso -- Combining techniques to release fibrotic tissue -- Stretching routines for specific activities -- Routines for common soft tissue injuries.       
<br/><br/>   5 
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<br/><br/> A guide for PNF stretching techniques, including routines for running, golf, swimming, cycling, and other sports.       
<br/><br/>   Adult;Adult  Follett Library Resources 
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<br/><br/><br/>DVD. 
<br/><br/><br/>5     
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<br/><br/><label>ISBN: </label>9780736062480 (pbk.);0736062483 (pbk.)   
<br/><br/><label>ISSN: </label>2 
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<br/><br/><label>LCCN: </label>2006037979 
<br/><br/><label>Nat. Bib. No.: </label> 2 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>    
<br/><br/><label>Subjects--Personal Names: </label><br/>     2     --0------
<br/><br/><label>Subjects--Corporate Names: </label><br/>     6 --0-- 2 --------
<br/><br/><label>Subjects--Meeting Names: </label><br/><br/> 0    2 --
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<br/><br/><label>Subjects--Chronological Terms: </label><br/> 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stretching exercises;Athletes.;Physical therapy;Stretching exercises.;Athletes.;Physical therapy.    ----------Popular works.;Popular works.
<br/><br/><label>Subjects--Geographic Terms: </label><br/>--------20--
<br/><br/><label>Index Terms--Genre/Form: </label><br/>----2
<br/><br/><label>LC Class. No.: </label>RA781.63  / .M33 20072 
<br/><br/><label>Dewey Class. No.: </label>613.7/1  / 223 
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