TY - BOOK AU - Sharkey, Brian J. AU - Gaskill, Steven E., ED - ED - ED - ED - SN - 9780736051729 (pbk.);0736051724 (pbk.) SN - 2 PY - 2006///];copyright 2006.46 CY - Champaign, IL PB - Human Kinetics KW - KW - 2 KW - 0 KW - 6 KW - 20 KW - Physiological aspects.;Training of.;Physiological aspects.;Training KW - Sports;Athletes;Muscle strength.;Coaches (Athletics);Sports;Athletes;Muscle strength.;Coaches (Athletics) KW - sears;sears;sears;sears0 N1 - Includes bibliographical references (p. 301-302) and index; Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health; 5; Adult;Adult; Follett Library Resources N2 - Provides guidance for coaches to improve performance in their players through muscle and energy fitness development ER -