TY  - BOOK
AU  - Fricker, Peter,
AU  - Brockett, Camilla.
ED  - 
ED  - 
ED  - Australian Institute of Sport.
ED  - 
TI  - : how to get fit in 45 minutes a day /​
SN  - 9780143005674 (paperback)
SN  - 2
PY  - 2008///];copyright 200846
CY  - Camberwell, Victoria
PB  - Penguin Group (Australia)
KW  - 
KW  - 2
KW  - 0
KW  - 6
KW  - 20
KW  - Physical fitness.;Exercise
KW  - sears;sears0
N1  - Australian Instute of Sport;Includes index; 5
N2  - This comprehensive guide to getting fit and staying fit comes from the Australian Institute of Sport. It shows readers how to improve their lifestyle and nutrition to ensure that their exercise program is well supported and that their new-found fitness is long-lasting. It even includes 14 tasty recipes.--Publisher
ER  -