Mastering swimming - Montgomery, Jim, 1955- 4 0 16; 1958- Chambers, Mo; 5 (Champaign, IL : Human Kinetics, 2009)
Start with a vision, train with a plan -- Set the stage for success -- Develop your water sense -- Freestyle -- Backstroke -- Butterfly -- Breaststroke -- Starts, turns, and finishes -- Workout essentials -- Pool workouts -- Dry-land training -- Open-water training -- Make your plan for success -- Competing in pool events -- Competing in open water.
Includes bibliographical references (p. 203) and index.
Keywords: 2 -- 0; 6; 20; 20; 2