TY  - BOOK
AU  - Montgomery, Jim,
AU  - Chambers, Mo,
ED  - 
ED  - 
ED  - 
ED  - 
SN  - 9780736074537;0-7360-7453-8;978-0-7360-8169-6 (abode PDF);0-7360-8169-0 (Abode PDF)
SN  - 2
PY  - 2009///];2009.46
CY  - Champaign, IL
PB  - Human Kinetics
KW  - 
KW  - 2
KW  - 0
KW  - 6
KW  - 20
N1  - Includes bibliographical references (p. 203) and index; Start with a vision, train with a plan -- Set the stage for success -- Develop your water sense -- Freestyle -- Backstroke -- Butterfly -- Breaststroke -- Starts, turns, and finishes -- Workout essentials -- Pool workouts -- Dry-land training -- Open-water training -- Make your plan for success -- Competing in pool events -- Competing in open water; 5
ER  -