Schoenfeld, Brad,  4  0  1962- <br/><br/>
28-day body shapeover        6 
   Twenty-eight day body shapeover    6     
Brad Schoenfeld. 
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 - viii, 239 pages :  illustrations   26 cm.     
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<br/><br/>   Includes index. 
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<br/><br/>28-day body shapeover -- Week one -- Week two -- Week three -- Week four -- Lifting and cardio -- 28-day nutrition plan -- Arm exercises -- Lower body exercises -- Torso exercises -- Supplements -- Beyond the 28-day program.       
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<br/><br/><label>ISBN: </label>0-7360-6045-6 (paperback)   
<br/><br/><label>ISSN: </label>2 
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<br/><br/><label>Nat. Bib. No.: </label> 2 
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<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness;Exercise    --------20--Handbooks, manuals, etc.;Handbooks, manuals, etc.
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<br/><br/><label>LC Class. No.: </label>GV481  / .S275 20062 
<br/><br/><label>Dewey Class. No.: </label>R 613.71  / Sch63t 20062 
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