TY  - BOOK
AU  - Schoenfeld, Brad,
AU  - 
ED  - 
ED  - 
ED  - 
ED  - 
SN  - 0-7360-6045-6 (paperback)
SN  - 2
PY  - 2006///];copyright 200646
CY  - Champaign, IL
PB  - Human Kinetics
KW  - 
KW  - 2
KW  - 0
KW  - 6
KW  - 20
KW  - Physical fitness;Exercise
KW  - Handbooks, manuals, etc.;Handbooks, manuals, etc
N1  - Includes index; 28-day body shapeover -- Week one -- Week two -- Week three -- Week four -- Lifting and cardio -- 28-day nutrition plan -- Arm exercises -- Lower body exercises -- Torso exercises -- Supplements -- Beyond the 28-day program; 5
ER  -