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_aCallahan, Lisa.
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245 0 _a
_aThe fitness factor :
_d
_bevery woman's key to a lifetime of health and well-being /
_n
_cLisa Callahan.
_h6
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264 _3
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_aGuilford, CT :
_d
_bLyons Press,
_c©2002;copyright 200246
300 _e
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_c23 cm
_axxi, 314 pages :
_billustration
310 _a
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321 _a
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336 _b
_atext
_2rdacontent
337 _3
_30
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_aunmediated
_2rdamedia
338 _3
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_avolume
_2rdacarrier
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_c56
504 _a
_aIncludes bibliographical references and index.
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_aPresents a guide to fitness for women, providing information on how exercise is the essential connection between fitness and lifelong health, including suggestions for increasing energy, controlling weight, preventing disease reducing stress, and more.
_u
521 _a
_aAdult;Adult.
_bFollett Library Resources.
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_xHealth and hygiene.
_aExercise for women.;Physical fitness for women.;Women
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