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_a _aPrinciples and labs for fitness & wellness / _d _b _n _cWerner W.K. Hoeger, Sharon A. Hoeger. _h6 _p |
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_6 _6 _aTwelfth edition. _b |
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_3 _3 _aAustralia : _d _bWadsworth, Cengage Learning, _c©2014;copyright 201446 |
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_e _e _c28 cm. _axviii, 584 pages : _bcolor illustrations |
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_b _atext _2rdacontent |
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_3 _30 _b _aunmediated _2rdamedia |
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_3 _30 _b _avolume _2rdacarrier |
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_a _a12e--Cover.;Includes [32] p. of pull-out flash cards. _d _b _c56 |
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_a _aIncludes bibliographical references and index. _x |
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_a _a1. Physical fitness and wellness 2. Behavior modifications 3. Nutrition for wellness 4. Body composition 5. Weight management 6. Cardiorespiratory endurance 7. Muscular strength and endurance 8. Muscular flexibility 9. Skill fitness and fitness programming 10. Stress assessment and management techniques 11. Preventing cardiovascular disease 12. Cancer prevention 13. Addictive behavior 14. Preventing sexually transmitted infections 15. Lifetime fitness and wellness Appendix A Nutritive value of selected foods. _b _t _g _r |
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_x _x _aPhysical fitness.;Health. _d _b _z _y20 _v |
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