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_e _e _aMujika, Iñigo. _d _b4 _u _c0 _q16 |
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_a _aTapering and peaking for optimal performance / _d _b _n _cIñigo Mujika ; [foreword by Miguel Indurain]. _h6 _p |
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_3 _3 _aChampaign, IL : _d _bHuman Kinetics, _c[2009];copyright 2009.46 |
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_e _e _c28 cm. _axiii, 210 p. : _bill. |
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_b _atext _2rdacontent |
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_3 _30 _b _avolume _2rdacarrier |
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_a _a _d _b _c56 |
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_a _aIncludes bibliographical references (p. 195-202) and index. _x |
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_a _a5 |
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_b _b _c _aA guide to tapering and peaking in order to achieve optimal performance during an athletic competition that covers scientific knowledge based on the methods, designing plans, setting realistic goals, avoiding negative outcomes, and other related topics. _u |
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_a _aAdult;Adult _bFollett Library Resources |
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_x _xTraining of.;Physiological aspects.;Psychological aspects.;Training.;Physiological aspects.;Psychological aspects. _aAthletes;Physical education and training.;Sports;Sports;Athletes;Physical education.;Sports;Sports _d _b _z _y _2sears;sears;sears;sears0 _v |
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