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_aCastro, Trixie G.
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_aSleep deprivation as correlates to psychological well-being of selected college students /
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_cCastro, Trixie G.
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_cSeptember 2018.46
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_a57 pp.
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_aunmediated
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_aUndergraduate Thesis: (B.S. Psychology) - Pamantasan ng Lungsod ng Maynila, 2018.
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_aABSTRACT: Sleep is a vital physiological requisite for humans and is required for growth, regaining strength and thinking clearly. Due to academic and social pursuits, sleep deprivation is common among college students. This study aimed to know whether sleep deprivation has a relationship with the psychological well-being of selected college students. The researcher conducted the Epworth Sleepiness Scale and Ryff's Scales of Psychological Well-being to selected 150 4th year regular college students from Pamantasan ng Lungsod ng Maynila. The gathered data was statistically treated with Pearson Correlation Coefficient. Findings showed that the respondents are sleep deprived and do experience mild excessive daytime sleepiness. Majority of the respondents have normal psychological well-being and non of them have a poor or low psychological well-being. The results showed that sleep deprivation has no to negligle relationship with psychological well-being. Therefore, there is no signficant difference between these two variables. As reported by the researcher, the absence of a linear relationship and significance between Sleep Deprivation and Psychological Well-being of Pamantasan ng Lungsod ng Maynila is ma be due to other factors such as the family structure and home environment, and academic motivation of students which affects sleep deprivation that will later affect psychological well-being, also the limited sample size, and extrabeous variables like fatigue and participative attention of respondents.
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