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Kraemer, William J., 4 0 1953-

Strength training for young athletes / 6 6 William J. Kraemer, Steven J. Fleck. - second edition. - - vii, 288 pages : illustrations 26 cm. - - - - - . - . - 0 . - . - 0 .



Includes bibliographical references (p. 280-283) and index.



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Presents a practical guide for strength development for young athletes ages seven to eighteen and provides instruction on a number of exercises, proper training, and creating individualized programs.













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ISBN: 0736051031 (paperback : alkaline paper)

ISSN: 2 = =

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LCCN: 2004009980

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LC Class. No.: GV443 / .K73 20052

Dewey Class. No.: / 2

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