Strength training for young athletes / William J. Kraemer, Steven J. Fleck. 6

By: Kraemer, William J., 4 0 16, 1953- [, ] | [, ] |
Contributor(s): 5 6 [] |
Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; Champaign, IL : Human Kinetics, 2005.;copyright 200546Edition: second editionDescription: 26 cm. vii, 288 pages : illustrationsContent type: text Media type: 2 Carrier type: volumeISBN: 0736051031 (paperback : alkaline paper)ISSN: 2Other title: 6 []Uniform titles: | | Related works: 1 40 1951- Fleck, Steven J., 6 []Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- Exercise.;Isometric exercise. -- -- -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | LOC classification: | GV443 | .K73 20052Other classification:
Contents:
Action note: In: Summary: Presents a practical guide for strength development for young athletes ages seven to eighteen and provides instruction on a number of exercises, proper training, and creating individualized programs. Other editions:
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Item type Current location Home library Collection Call number Status Date due Barcode Item holds
Book PLM
PLM
Health Sciences Library
Health Sciences-Circulating GV443 .K73 2005 (Browse shelf) Available H31482
Total holds: 0

56

Includes bibliographical references (p. 280-283) and index.

5

Presents a practical guide for strength development for young athletes ages seven to eighteen and provides instruction on a number of exercises, proper training, and creating individualized programs.

5

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