The Athlete's guide to making weight / Michele A. Macedonio, Marie Dunford. 6
By: Macedonio, Michele A. 4 0 16 [, ] | [, ] |
Contributor(s): 5 6 [] |
Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; Champaign, IL : Human Kinetics, [2009];copyright 200946Edition: Description: 26 cm. xi, 258 p. : illContent type: text Media type: 2 Carrier type: volumeISBN: 9780736075862 (pbk.);0736075860 (pbk.)ISSN: 2Other title: Making weight;Optimal weight for optimal performance 6 [Subtitle on cover:]Uniform titles: | | Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- Physiological aspects.;Nutrition.;Regulation.;Physiological aspects.;Nutrition. Sports;Athletes;Body weight;Sports medicine.;Sports;Athletes;Body weight.;Sports medicine. -- -- -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | 613.2/02/4/79/6 LOC classification: | RC1235 | .M26 20092Other classification:| Item type | Current location | Home library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Book | PLM | PLM Circulation Section | Circulation-Circulating | 613.2024796 M151a 2009 (Browse shelf) | Available | C35221 |
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Includes bibliographical references and index.
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Offers advice to athletes on how to obtain the optimal competitive weight for their sport based on analyses of top athletes, competitive trends, and positional demands in twenty-one sports, and includes discussion of body composition, nutritional requirements, and training programs, as well as customizable meal plans.
Adult;Adult Follett Library Resources
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