Tapering and peaking for optimal performance / Iñigo Mujika ; [foreword by Miguel Indurain]. 6
By: Mujika, Iñigo. 4 0 16 [, ] | [, ] |
Contributor(s): 5 6 [] |
Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; Champaign, IL : Human Kinetics, [2009];copyright 2009.46Edition: Description: 28 cm. xiii, 210 p. : illContent type: text Media type: 2 Carrier type: volumeISBN: 9780736074841 (pbk.);0736074848 (pbk.)ISSN: 2Other title: 6 []Uniform titles: | | Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- Training of.;Physiological aspects.;Psychological aspects.;Training.;Physiological aspects.;Psychological aspects. Athletes;Physical education and training.;Sports;Sports;Athletes;Physical education.;Sports;Sports -- -- -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | 613.7/11 LOC classification: | GV711.5 | .M85 20092Other classification:| Item type | Current location | Home library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Book | PLM | PLM Circulation Section | Circulation-Circulating | 613.711 M896t 2009 (Browse shelf) | Available | C35042 |
56
Includes bibliographical references (p. 195-202) and index.
5
A guide to tapering and peaking in order to achieve optimal performance during an athletic competition that covers scientific knowledge based on the methods, designing plans, setting realistic goals, avoiding negative outcomes, and other related topics.
Adult;Adult Follett Library Resources
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