Sport physiology for coaches / Brian J. Sharkey, Steven E. Gaskill. 6
By: Sharkey, Brian J. 4 0 16 [, ] | [, ] |
Contributor(s): 5 6 [] |
Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; Champaign, IL : Human Kinetics, [2006];copyright 2006.46Edition: Description: 28 cm. x, 310 p. : illContent type: text Media type: 2 Carrier type: volumeISBN: 9780736051729 (pbk.);0736051724 (pbk.)ISSN: 2Other title: 6 []Uniform titles: | | Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- Physiological aspects.;Training of.;Physiological aspects.;Training. Sports;Athletes;Muscle strength.;Coaches (Athletics);Sports;Athletes;Muscle strength.;Coaches (Athletics) -- -- -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | 613.7/11 LOC classification: | RC1235 | .S53 20062Other classification:| Item type | Current location | Home library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Book | PLM | PLM Circulation Section | Circulation-Circulating | 613.711 Sh23s 2006 (Browse shelf) | Available | C33133 |
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Includes bibliographical references (p. 301-302) and index.
Introduction to sport physiology -- Principles of training -- Individual response to training -- Defining muscular fitness -- Assessing muscular fitness -- Developing muscular fitness -- Anaerobic and aerobic energy systems -- Assessing energy fitness -- Developing energy fitness -- Developing training programs -- Sample training programs -- Performance and health.
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Provides guidance for coaches to improve performance in their players through muscle and energy fitness development.
Adult;Adult Follett Library Resources
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