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The fitness instinct : the revolutionary new approach to healthy exercise that is fun, natural, and no-sweat / Peg Jordan. 6

By: Jordan, Peg. 4 0 16, [, ] | [, ] |

Contributor(s): 5 6 [] |

Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; Emmaus, PA : Rodale Press ©1999;copyright 199946Edition: Description: 24 cm xix, 235 pages : illustrationsContent type: text Media type: unmediated Carrier type: volumeISBN: 1579543413 (paperback : alk. paper)ISSN: 2Other title: 6 []Uniform titles: | | Related works: 1 40 6 []Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- Physical fitness.;Exercise.;Physical fitness.;Exercise. -- -- -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | 613.71 LOC classification: | GV481 | .J694 19992Other classification:

Contents:

Action note: In: Summary: Describes the author's eleven-step approach to holistic fitness, offering advice on how people can use their real-life instincts to get the exercise they need. Other editions:

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Item type	Current location	Home library	Collection	Call number	Status	Date due	Barcode	Item holds
Book	PLM	PLM Circulation Section	Circulation-Circulating	613.71 J765f 1999 (Browse shelf)	Available		CD4288

Total holds: 0

Includes index. 56

Publisher's Weekly

Describes the author's eleven-step approach to holistic fitness, offering advice on how people can use their real-life instincts to get the exercise they need.

Adult;Adult. Follett Library Resources.

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