Strength training for young athletes / William J. Kraemer, Steven J. Fleck. 6
By: Kraemer, William J., 4 0 16 [, ] | [, ] |
Contributor(s): 5 6 [] |
Language: Unknown language code Summary language: Unknown language code Original language: Unknown language code Series: ; Champaign, IL : Human Kinetics, 2005.;copyright 200546Edition: second editionDescription: 26 cm. vii, 288 pages : illustrationsContent type: text Media type: 2 Carrier type: volumeISBN: 0736051031 (paperback : alkaline paper)ISSN: 2Other title: 6 []Uniform titles: | | Subject(s): -- 2 -- 0 -- -- | -- 2 -- 0 -- 6 -- | 2 0 -- | -- -- 20 -- | | -- -- Exercise.;Isometric exercise. -- -- -- | -- -- -- 20 -- --Genre/Form: -- 2 -- Additional physical formats: DDC classification: | LOC classification: | GV443 | .K73 20052Other classification:| Item type | Current location | Home library | Collection | Call number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| Book | PLM | PLM Health Sciences Library | Health Sciences-Circulating | GV443 .K73 2005 (Browse shelf) | Available | H31482 |
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| GV362 .G45 1991 Physical education : perspectives, inquiry, applications / | GV365 .S478 2011 Service-learning in physical education and related professions : a global perspective / | GV436 .J64 1986 Practical measurements for evaluation in physical education / | GV443 .K73 2005 Strength training for young athletes / | GV443 .N385 2004 Moving into the future : national standards for physical education / | GV443 .N385 2004 Moving into the future : national standards for physical education / | GV481 .F26 2011 Fit & well : core concepts and labs in physical fitness and wellness / |
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Includes bibliographical references (p. 280-283) and index.
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Presents a practical guide for strength development for young athletes ages seven to eighteen and provides instruction on a number of exercises, proper training, and creating individualized programs.
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